healthy banana muffin recipe

Healthy Banana Muffin Recipe

Welcome to your new favorite delicious banana muffin recipe! If you’re tired of the same old breakfast options,  you’re in the right place. You found the best recipe!

This quick and easy to make recipe will walk you through the process, from gathering your ingredients to serving and storing your delicious homemade muffins.

So, grab your apron, preheat your oven, and let’s get baking!

There’s nothing like the scent of fresh banana muffins to start your day right.

Basic Banana Muffins Ingredients

healthy banana muffin recipe
healthy banana muffin recipe

Before you start baking, you’ll need to gather all your ingredients for the banana muffin recipe.

The star of the show is, of course, the bananas. You’ll need ripe bananas for this; the riper, the better. Ripe bananas not only add a natural sweetness to the muffins but also contribute to their moist texture. You’ll be mashing these bananas up, so don’t worry if they look a little brown.

Next up is the whole wheat flour, which will give your muffins a hearty and wholesome feel. You’ll also need dark chocolate chips,  coconut oil, which imparts a subtle tropical flavor and keeps your muffins moist and tender.

Last but not least, don’t forget the baking powder. This is what’ll give your muffins that beautiful rise and fluffy texture.

So, are you ready to bake some banana muffins with this easy recipe? You’ll surely love this recipe!

Preparing Your Baking Tools

healthy banana muffin recipe
healthy banana muffin recipe

First off, you’ll need to gather all necessary baking tools for a smooth preparation process. Your star player in this game is the muffin tin or muffin pan, as some call it. This is where you’ll bake your banana muffins, so ensure it’s in good shape.

Next, grab your muffin cups. These are essential in making your muffins look professional and also for easy removal after baking. Don’t forget to preheat your oven, as this will affect your baking time.

Preparing your baking tools in advance will make your baking experience a breeze. It’s all about being organized. Once you have everything in place, you’re ready to make banana muffins.

So, with your tools ready, let’s bake some muffins!

The Mixing Process For Moist Banana Muffin

healthy banana muffin recipe
healthy banana muffin recipe

Now that we’ve got our tools sorted, let’s dive right into the mixing process!

Creating the best banana muffin recipe starts with the bananas. Make sure they’re ripe for a strong banana flavor. Mash them well, but leave some small chunks for texture.

Next, combine your dry ingredients. This is a vital step in muffin recipes to ensure an even distribution of baking powder and salt.

Now, let’s add the wet ingredients to the mashed bananas. A secret to a moist banana muffin is adding a bit of sour cream or Greek yogurt.

Lastly, add in your favorite extras. Banana chocolate chip is a popular choice, but feel free to get creative. This is your chance to put your spin on a classic banana bread recipe. Mix gently and you’re ready to bake! Thanks for the recipe!

Baking The Healthy Banana Muffins

healthy banana muffin recipe
healthy banana muffin recipe

Once you’ve finished mixing your ingredients together with this yummy recipe, it’s time to get those tasty treats in the oven! Your muffins in the oven will bake best if you’ve correctly used baking soda. It’s what helps your muffins rise, leading to fluffy, light bites.

Ensure you carefully measure the baking soda. Too little and your muffins won’t rise; too much and they may taste a bit off. Choose the size muffins you want to make. Muffins bake differently depending on their size, so keep an eye on them.

Once the muffins have risen and are golden brown, remove them from the oven. Let the cooled muffins sit for a while before serving. This allows them to finish cooking internally and makes them easier to remove from the pan.

Now, enjoy your homemade banana muffins and try this delicious recipe!

Serving and Storing Suggestions

healthy banana muffin recipe
healthy banana muffin recipe

It’s crucial to store your treats correctly to maintain their freshness and taste. Luckily, these banana muffins are soft and moist muffins, which means they freeze well.

To freeze these banana muffins, simply allow them to cool completely before placing them in a freezer-safe bag or container. They’ll be perfect muffins to enjoy at a later date.

When you’re ready to serve, thaw them out on the counter or warm them up slightly in the microwave. And if you’re looking for a smaller treat, why not make mini muffins? They are a good size muffins for kids or for those watching their portion sizes.

Regardless of how you choose to serve or store them, these banana muffins are sure to delight with their delicious taste and moist, soft texture.

Frequently Asked Questions

How do I make banana muffins?

To make banana muffins, you will need ripe bananas, flour, sugar, butter, eggs, baking powder, baking soda, salt, and any additional mix-ins you like such as chocolate chips or nuts. Mix the wet and dry ingredients separately, then combine them together until just blended. Bake in a preheated oven at 350 degrees Fahrenheit for about 20-25 minutes.

How many muffins does this recipe make?

This amazing recipe will yield about 12 muffins. They’re easy to make!

Can I freeze these muffins?

Yes, you can freeze these muffins. Allow them to cool completely, then place them in an airtight container or freezer bag and freeze for up to 3 months. Thaw at room temperature or by reheating in the microwave.

Do these muffins stay moist?

Yes, these go to recipe stay moist thanks to the addition of ripe bananas and a little bit of unsweetened applesauce in the recipe.

Can I add chocolate chips to these muffins?

Absolutely! Adding chocolate chips to these banana muffins will give them an extra burst of flavor.

What makes this recipe a healthy option?

This recipe is considered healthy because it uses ripe bananas for natural sweetness, reduces the amount of sugar and butter compared to traditional recipes, and incorporates unsweetened applesauce as a substitute for some of the fat.

Can I use this recipe to make jumbo muffins?

Yes, you can use this recipe to make jumbo muffins. Simply adjust the baking time accordingly, as jumbo muffins will require a longer baking time than regular-sized muffins.

Are these banana muffins suitable for those with dietary restrictions?

These banana muffins can be easily modified to accommodate dietary restrictions. For example, you can use gluten-free flour for a gluten-free version, or substitute the eggs with a flaxseed or applesauce mixture for a vegan option.

Do these muffins taste like banana bread?

Yes, these muffins have a similar flavor profile to banana bread since they are made with mashed ripe bananas. They are a portable and convenient alternative to banana bread. Go and make these muffins

Go with Your Own Muffin Recipes

So, you’ve mastered the art of baking banana muffins! Isn’t it simple and satisfying? Thanks for this delicious and easy to make recipe!

Now, you can serve these delicious treats at breakfast or as a snack anytime. Remember, they’ll stay fresh in an airtight container for up to a week and still taste amazing!

Don’t hesitate to experiment with this great banana recipe, or even try to make banana bread and chocolate chip muffins, adding your personal touch. Happy baking!

Healthy Banana Muffin Recipe

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Recipe by Emily K. Course: Breakfast, SnacksCuisine: AmericanDifficulty: Easy


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Banana muffins are a perfect breakfast or snack item. They are moist, fluffy, and filled with banana goodness. This recipe uses ripe bananas for natural sweetness and a hint of cinnamon for a warm flavor. Whether you want to use up overripe bananas or just want a healthy snack or breakfast option, these banana muffins are sure to delight.


  • 1 1/2 cups 1 1/2 all-purpose flour

  • 1 teaspoon 1 baking powder

  • 1 teaspoon 1 baking soda

  • 1/2 teaspoon 1/2 salt

  • 1/2 teaspoon 1/2 cinnamon

  • 3 large 3 ripe bananas, mashed

  • 3/4 cup 3/4 white sugar

  • 1 piece 1 egg

  • 1/3 cup 1/3 unsalted butter, melted


  • Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  • In a large bowl, combine the flour, baking powder, baking soda, salt, and cinnamon.
  • In another bowl, mix together the mashed bananas, sugar, egg, and melted butter.
  • Gradually add the dry ingredients into the wet ingredients, stirring until just combined.
  • Fill each muffin cup about 3/4 full with the batter.
  • Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  • Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.


  • Muffin Tin
  • Paper Liners
  • 2 Large Mixing Bowls
  • Whisk
  • Toothpick
  • Wire Rack